All-purpose Cajun seasoning
Lynn's Creole Shake
Less salt and heat than most Cajun seasonings, more of the good spices. Good on pretty much anything.
Products / Lynn's Salt-Free Shake
Salt-free Cajun seasoning
Lynn's Salt-Free Shake
A good all-around Cajun seasoning for beef, pork, chicken, fish — anything you want to use it on. It has no salt, no salt substitute, and less heat than most Cajun seasonings.
- 6 oznet weight
How to use
Shake it on beef, pork, chicken, fish, vegetables, eggs — pretty much anything. Season before searing, or add to the pot while it cooks.
Serving tips
- Use it anywhere you'd use the Creole Shake, then salt to your own taste, or not at all.
- Good for anyone watching sodium. It has no salt and no salt substitute.
- Rub it on chicken, pork or fish before grilling or baking.
- Stir into sour cream or Greek yogurt for a quick Cajun dip.
Questions
Is there any salt in it?
No salt and no salt substitute.
Does it taste like the Creole Shake?
It's close. It has the same kind of Cajun flavor, plus a little allspice, and it lets you control the salt yourself.
How spicy is it?
Milder than most Cajun seasonings.
You might also like
All products →
Pasta jambalaya mix
Pastalaya
Jambalaya with pasta instead of rice — a premium non-GMO tri-color pasta that catches the sauce in every curl.
Shrimp and grits mix
Shrimp & Grits
Creamy cheese grits and a rich shrimp sauce in one package — the “wow” meal. Just add shrimp.